12:00 PM12:00

5k Fun Walk for Brain & Spinal Cord Tumors

Let's go for a walk.

Have a talk.

and Connect over a beer.

On May 21st, 2016, join us for a 5k Fun Walk along the trails of Lake Minnetonka.  The walk will begin and end at Excelsior Brewing in downtown Excelsior.  Enjoy food and refreshments afterwards while listening to live music and taking a chance on winning one, or more, prizes in a raffle.


All proceeds from the day's raffle will be donated to Courage Kenny Rehabilitation Institute.  The premier rehabilitation institute in the Twin Cities specializing in neurological issues and injuries.


Walk and After Party Details:


  • 11:30 Registration/Check-in at Excelsior Brewing (grab a cold one while you register)
  • 12:30 5k Walk along Lake Minnetonka (enjoy photo ops along the way!)
  • 1:30 - 4:00 Live Music with TC Ortberg and light bites by Kowalski's 
  • 4:00 Raffle Winners announced  (good luck!!)

We'll be hitting the trail as a group but you can walk or run at your own pace.  So, take your time, enjoy the scenery and snap some selfies. Just be sure to post to FaceBook, Instagram, Twitter using #WalkTalkConnect. 

  • Live Music, Raffle and Refreshments by Kowalski's Markets
Music by TC Ortberg

Music by TC Ortberg

Dance to live music performed by one of Minnesota's best, TC Ortberg. (get those sneakers working double time!)

To find out more about his music, talents and purchase his CD'svisit:

After the party's over, stick around and enjoy dinner at any one of Excelsior's great eateries. (and there is quite a few!)


Raffle Prizes

For $5.00 a ticket, your Raffle chances include:

  • Minnesota Makers Basket featuring goods crafted by some of Minnesota's best entrepreneurs

  • Specialty Box from Minny&Paul (Minnesota's hottest new small business!)

  • Unlimited Yoga at any Core Power Yoga Studio

  • Minnesota State Fair Package

  • Park Tavern Bowling Party for 40

  • Paradise Charter Boat Cruise Tickets




So lace up your sneakers. 

And Grab your pooch's leash.....

We'll see you on May 21st!  

(don't forget to click over to "Purchase to Donate" to get your "Walk.Talk.Connect." T-Shirt!)




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